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Tag: Mindfulness
First Thought, Second Thought: The Power of Mindful Response
Have you ever reacted impulsively, only to regret your words or actions later? Do you often find yourself stuck in patterns of thought that hold you back? The concept of "First Thought, Second Thought" offers liberation. What is First Thought, Second Thought? First Thought: The initial, instinctive reaction to a situation. Second Thought: The considered,… Continue reading First Thought, Second Thought: The Power of Mindful Response
Managing Ego: Finding Balance for Self-Esteem and Achievement
It takes a certain level of awareness to stop making excuses and letting our actions make or break our ego. And we can get to that level of awareness by doing some inner work. Let's get started! Excuses An excuse is an attempt to lessen the blame, defend, or justify a fault or offense. Ever try to talk… Continue reading Managing Ego: Finding Balance for Self-Esteem and Achievement
Core by Corie 